Amount of Isoleucine in Game meat, bison, chuck, shoulder clod, separable lean only, raw
Lamb, Veal, and Game Products
In 100 g (Grams) of Game meat, bison, chuck, shoulder clod, separable lean only, raw there is 1.019 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Game meat, bison, chuck, shoulder clod, separable lean only, raw.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Game meat, bison, chuck, shoulder clod, separable lean only, raw
Game meat, bison, chuck, shoulder clod, separable lean only, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw are listed below.
Water
|
75.5 g
|
75.5%
|
Energy (calorie)
|
119 kcal
|
|
Energy (joule)
|
496 kJ
|
|
Protein
|
21.12 g
|
21.12%
|
Total lipid (fat)
|
3.15 g
|
3.15%
|
Ash
|
0.98 g
|
0.98%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
2.88 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
213 mg
|
0.21%
|
Potassium, K
|
353 mg
|
0.35%
|
Sodium, Na
|
62 mg
|
0.06%
|
Zinc, Zn
|
5.27 mg
|
0.01%
|
Copper, Cu
|
0.202 mg
|
|
Manganese, Mn
|
0.013 mg
|
|
Selenium, Se
|
28.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Game meat, bison, chuck, shoulder clod, separable lean only, raw